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Essentially You

Your Life Makeover

Welcome to our community!

  • Learn to find the perfect balance in your life.
  • Boost your self-esteem and self-awareness.
  • Be ready to face life with your head held high.

You’re doing fine. You’re even doing great. And you should be, because you’ve worked so hard to get to where you are now.  But, you sense there could be more – more meaning, more joy, and more fulfillment.

If you’re wondering how to get there, you’ve come to the right place.

We have created an unparalleled assortment of empowering tools to help you get to where you want to be, even if you’re not yet sure exactly where that is. One course at a time, you will take meaningful steps toward the new you, while sharing with and learning from other like-minded people.

Join us in this ‘Essentially You’ community where you’ll get inspired and learn vital life skills – each beneficial in its own right – towards a powerful life makeover.

Let’s embark on this adventure to the most worthwhile and exotic destination you’ll ever visit: the new and improved you.

Community plan

(12 Courses)

Buddy&Soul's communities each offer a community plan — a cluster of courses to work through alongside other members or separately at your own pace. When you practice with the community, each course takes one month to complete giving you plenty of time to dig deep, integrate your skills, and own it!'

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