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Buddy&Soul is your one-stop-shop for all things
wellness and personal development.

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Introduction to the Wellness community
Create a Pleasant Reality | Wellness Primer
Stress Management | Wellness Primer
With a basic membership you can
  • Access quality content
  • Comment, contribute and share
  • Earn Growth Points for every item you read, share, or comment on
  • Join courses to see content specific to your interests
  • Experience the basic features of the online journal
  • Experience the basic features of our digital coach, Budd
With a premium membership you can
  • Access quality content
  • Comment, contribute and share
  • Earn Growth Points for every item you read, share, or comment on
  • Enjoy the total course experience, including content, recommendations, and short, online science-based course-work to help you change your life for good
  • Use your digital journal to write notes, track insights, and revisit completed courses
  • Receive personalized recommendations, reminders and updates from our digital coach, Budd
  • Practice each session of your course live, with other premium members
  • Follow a Growth Plan that allows you to approach personal development holistically
  • Enjoy our full array of tools to help you be your best possible self!
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Personal development is the most challenging journey you'll ever experience. We'll be there for you with the tools and support you need.

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